How do you calculate bee?

Male: BEE = 66.5 + (13.75 × weight in kg) + (5.003 × height in cm) − (6.775 × age). Imperial system versions: Women: BEE = 655.1 + (4.35 × weight in pounds) + (4.7 × height in inches) − (4.7 × age in years). Men: BEE = 66.5 + (6.2 × weight in pounds) + (12.7 × height in inches) – (6.76 × age in years). What is a factor that lowers basal metabolism?

How do you calculate bee (basal energy expenditure)?

We can calculate BEE (Basal Energy Expenditure) using a single, simple formula called the Harris-Benedict equation. This equation takes different forms depending on the metric/imperial system and the sex of the patient. Metric system versions: Female: BEE = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) − (4.676 × age).

Why do you need a bee calculator?

It helps you understand your body’s basic energy needs when at rest so you can plan your diet and exercise routines more effectively. Using the BEE Calculator can be highly beneficial for various individuals including fitness enthusiasts, diet planners, healthcare professionals, and anyone interested in maintaining or achieving a healthy lifestyle.